We were delighted to take part in the Subway Family 5K 2016 in aid of Heart Research UK at Tredegar Park near Newport. 28 of our children, young people and adults walked, jogged or ran the beautiful course raising money to help Heart Research UK with their life saving work while getting fitter in the process.
Rosie Cribb of the Institute said, "We'd like to thank the local community that took part in what was a brilliant event, and the effort that was made - for most of us it was the first time we'd done a race of this length - the children in particular kept on going and should be really proud of themselves. We were pleased to be able to support Heart Research UK and the Subway Foundation who have funded a range of healthy cookery and fitness activities in Llanhilleth so this was our way of giving something back"
If you want to improve your fitness, we offer a regular family fitness class, for all abilities and ages, every Tuesday at 4pm- which is completely free! Click here to find out more or call us on 01495 357825.
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